Ms Shameem, I went through your webpage 'Breathe easy yoga', and practised the asanans diligently. It really worked wonders. I feel energetic the whole day. I am able to meditate effectively after these asana especially shashankasana. I guess your efforts to bring this science to masses using this medium(i.e web) is unique and in the right direction as professionals can get educated while work. Hats of maam, you are the baba Ramdev of web.
RE:Thank you Madam
by Shameem on Jul 30, 2007 04:08 PM Permalink
Arvindji, I am glad you are following the breathing exercises:) And thanks for sharing your experiences with us. Here is wishing more power to your sadhana.
RE:Thank you Madam
by Shameem on Aug 01, 2007 01:09 PM Permalink
The link for that particular article on yoga and breathing is http://specials.rediff.com/getahead/2007/apr/30slid1.htm
