Rediff.com |  Feedback  
You are here: » Rediff Home » Discussion Boards » Permalink
  
View : Single Message | Complete Thread | Read complete Discussion
weight gain tips
by sarvesh on Nov 19, 2005 08:32 PM   Permalink | Hide replies

namaskar vaidya ji!
my name is sarvesh.i am 5'8 and my weight is around 45,i am 18 yrs old .i am very thin i had tried all the tips to gain weight but i become fail to do it.plz help.
DHANYAVAAD

    Forward  |  Report abuse
  Re: weight gain tips
by RAjeev on Apr 26, 2009 07:20 PM   Permalink
take soyabeen and sprouted dal. take mitha daliya. instead of taking 3big meals take 6 small meals. dont over eat. jitni bhukh lage utna khao nahi to stomach kharab ho jaiga. agar stomach kharab ho gaya to sab waste. agar kabja rehti hai to roz subah triphala ka pani piyo.

   Forward   |   'Report abuse' disabled by moderator
The above message is part of the Discussion Board:
16 healthy Ayurvedic mantras