Hi, I am Uzama. I am 23 yrs old, Ht- 5'7" and wgt -46 kgs. I have skinny cheeks which make me look unhealthy and sick. The blue nerves on face are visible. can u plz suggest how my face can look healthy. Thannks
Re: Skinny cheeks
by prashant manjrekar on Feb 12, 2009 05:08 PM Permalink
Hi thr, I raed on rediff..about Urr equirement on gaining tht extra pounds. Dont worry... Actually my gf with near about same age having same problem. In oct we understud 38 kgs she was weighing. But we can c d difference in last 2 -3 months.. Even in my home n her home ..all appreciated d changes. V done only d following updatation in program: I go to chemist n askd for " MASS - ENDURA" with Vanilla or Banana flavour - 1Kgs (last for atleast 25 days) - regularay in morning and in evening 2-3 tea spoons each with MILK & either BANANA or Biscuits as Ur choice.
Its MRP is Rs. 595 (U need to continue for 3 months or atleast 4 kgs - Dabbas). But ask 4 discount , casue i gtn it for Rs. 555/-
Here U not reqd any exercises..but better for U only if U try to do some Surya Namaskar and deeps n some biceps workouts with dumbbells. I m not here as Sales person or some one related to this..But m a happy person to c my wud b wife in better shape. So..dont c to money ..it wl cost U to around Rs. 2000 milk bananas = Rs. 2600/-. to c U in gud shape. Feel free to contact me here on any quiries. Bye, Take care Prashant
Re: Re: Skinny cheeks
by jabeentaj on Apr 05, 2009 03:24 PM Permalink
Hi AM jabeen Am 22 with 41 kgs .I want to know i f u can suggest me any diet supplement for weight gainbocoz am too skinny with thin arms,skinny cheeks,small thighs.I eat very less becoz i vkl get vomiting sensation i try eating more,pls suggest me diet supplement so tha i can gain few kgs
Re: Re: Re: Skinny cheeks
by Sham Sunder on May 07, 2009 02:20 AM Permalink
You can try, mega mass 4000.... If it is not in you budget then try the Coache's formula for weight gainers... But u need atleast 3 months to get the results.. I was able to gain 15 kgs in the past 3 months....
