Hi thr, I raed on rediff..about Urr equirement on gaining tht extra pounds. Dont worry... Actually my gf with near about same age having same problem. In oct we understud 38 kgs she was weighing. But we can c d difference in last 2 -3 months.. Even in my home n her home ..all appreciated d changes. V done only d following updatation in program: I go to chemist n askd for " MASS - ENDURA" with Vanilla or Banana flavour - 1Kgs (last for atleast 25 days) - regularay in morning and in evening 2-3 tea spoons each with MILK & either BANANA or Biscuits as Ur choice.
Its MRP is Rs. 595 (U need to continue for 3 months or atleast 4 kgs - Dabbas). But ask 4 discount , casue i gtn it for Rs. 555/-
Here U not reqd any exercises..but better for U only if U try to do some Surya Namaskar and deeps n some biceps workouts with dumbbells. I m not here as Sales person or some one related to this..But m a happy person to c my wud b wife in better shape. So..dont c to money ..it wl cost U to around Rs. 2000 milk bananas = Rs. 2600/-. to c U in gud shape. Feel free to contact me here on any quiries. Bye, Take care Prashant
