hi, i am 26yrs old girl with only 40kgs of weight. i am really worried since all these years i have been underweight and skinny with a very normal diet. i also experience thicky discharge since so many years since my periods started. As of now it has never created any problem, but, is it any way related to not gaining up weight??? To gain my weight i have consulted all the doctors .......... right from Homeopaths, Allopathics to Ayurveds ............. but i have been in vain. Please suggest!!
Re: help me to increase my weight!!!
by farhan aziz on Jul 30, 2009 02:14 PM Permalink
neha jam ke chudo . khoob chudo mast moti tazi ho jaogi. aziz_farhan@yahoo.com
Re: help me to increase my...
by abhishek rohilla on Jul 04, 2009 05:47 PM Permalink
Hi neha i am giving you 8 steps. trust me if u will adhere to these.u will get result.
1. stop thinking that you are under weight. 2. go join some gym right now. 3. be regular to ur exercises. 4. eat high protien food. 5.atleast have 2 eggs in a day. 6. if u can go for non veg, have it atleast in 3-4 days. 7.do consult any good doctor before u go for gym/exercises,cuz doc will take care if u get any side effects frm stuff u eat. 8.last thing wait for results. pls pls have patience. If you r not able to decide what to eat.then i will tell u some alternatives. ABT me. i gained 14 kg.impressive na.but still want to go for 10 kg more. so joining the same race. hehehe gud luck and pls dont worry at all. anybody can do so why not we.
Re: help me to increase my weight!!!
by abhishek rohilla on Jul 04, 2009 05:44 PM Permalink
Hi neha i am giving you 8 steps. trust me if u will adhere to these.u will get result.
1. stop thinking that you are under weight. 2. go join some gym right now. 3. be regular to ur exercises. 4. eat high protien food. 5.atleast have 2 eggs in a day. 6. if u can go for non veg, have it atleast in 3-4 days. 7.do consult any good doctor before u go for gym/exercises,cuz doc will take care if u get any side effects frm stuff u eat. 8.last thing wait for results. pls pls have patience. If you r not able to decide what to eat.then i will tell u some alternatives. ABT me. i gained 14 kg.impressive na.but still want to go for 10 kg more. so joining the same race. hehehe gud luck and pls dont worry at all. anybody can do so why not we.
