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I am greatful ,it will help me to live better
by real on Jun 09, 2007 03:19 PM

First of all thanks very much for considering this part. I am just started my career last year after completing my studies, the main problem i am facing is Shyness and social phobia, because of this im unable to come to light my self ,and compete with others in this fast moving age, I am a new comer n YOGA i didnt tried it yet ,so please give me some initial directions.

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