Dear Sir, I have been facing a problem in back portion of legs & also suffer a pain in my lower back. Because of pain I cant able to walk easily. I feel fatigue.
Dear Sir, I have been facing a problem of pain in back portion of legs( in hindi its pindli ) .Because of pain in that portion I m not being able to do any work..i feel lazy everytime , feel tired. Please Give me some advice how cud i over come this problem ..
RE:Back Pain
by Vd Sudeep Avinash Chitnis on Jul 24, 2005 04:43 AM Permalink
Namaste, I think so u would be doing this posture in ur yoga class ,whihc is called as cobra postion .That postion is the perfect postion which can help u from back pain .Still if u fell i would like to still consult some yoga teacher than just telling u some thing . So please if u refer to ur yoga teacher for this postions according to ur problems it would be great. Healthy Regards Vd Sudeep
