thanks a lot, i am having acute back pain since last 2weeks when i was awake in morning i found my back jaam, i cant even move,my x-ray was ok took medicines now i am ok but still i cant sit properly or bent forward fully.i cant do many works now,i want to know whether yoga cures it fully? does back pain has any relation to kidneys?
RE:cure for backpain
by Shameem on Jul 23, 2007 03:49 PM Permalink
Yes Revaji yoga does help immensely with all spinal disorders and helps not only to contain the damage but also provides natural traction etc, which prevents future episodes. But I suggest you identify the actual source of your back ache since infection in kidneys and stones are also said to trigger upper back (inability to bend) problem and middle back(cannot lift heavy things). I suggest you test for this: because in this case, abdominal twists, as in some of the poses, will exert undue pressure on the kidneys..