RE:YOGA
by Shameem on Jul 22, 2007 07:21 PM Permalink
Manoji, the best pose is vajrasana or thunderbolt pose. You will find it in our set on meditation poses, done recently.
RE:YOGA
by Shameem on Jul 23, 2007 05:36 PM Permalink
Btw Manoji, some foods or lack of it may also cause this: beer, high fat diet are also said to be triggers.