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do pranayaam
by deepak kumar on Jan 18, 2007 10:26 AM   Permalink | Hide replies

I would also like to suggest to do Pranayam in morning, it's really creates a jolly feeling..

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  RE:do pranayaam
by abhinov sharma on Jan 22, 2007 03:32 PM   Permalink
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.

One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.

This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.



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  RE:do pranayaam
by abhinov sharma on Jan 22, 2007 03:25 PM   Permalink
THE ANSWER TO ALLTHE QUESTIONS IS SAHAJ YOGA PRACTICE THE YOGA IT IS SCITIFIC APPROACH BY WHICH ONBE CAN BE IN THOUGHTLESS AWARENESS WITH NO COST WWWSAHAJYOGA.
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The above message is part of the Discussion Board:
Ways to handle negative emotions