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weight loss
by Puja on Oct 31, 2006 10:21 PM   Permalink

i think the way suggested by the trainer is not easy to follow in our system,and following such routines do help to lose weight but when you come to your normal diet to tend to put more weight than before.Just trying to avoid the diet which has more carbs n a lot of walking can really help and the results are everlasting.

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Lose that post-pregnancy weight