Long and hectic work schedules, lack of sleep, colleagues you dislike, a domineering boss -- these and other factors could lead to one becoming snappy at work. The result -- we slam doors, yell at co-workers, pull faces, snap at our boss, and end up saying things we may regret later.
It takes years to build up a reputation, and only seconds to destroy it. No matter what, you shouldn't snap. Replace negative emotions with self-confidence and manage difficult situations with grace. Here's how you can keep your emotions under control at work and maintain an unblemished reputation.
