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loose weight
by govind solanki on Oct 21, 2006 05:28 PM   Permalink

iam govind solanki 30yrs old. doing interior designing.
my ht5'9" .wt around 95kg. i take breakfast at 9am with pohe or upma. rest of the day i cant take my lunch because of uncertainity. at 5-6 pm i go for sandwitch/idli/dosa etc. then 9pm dinner no particular
food. i'm not nonveg.

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Expert advice on weight loss