i am having wieght in between 86 to 90 kg and 51 years of age. my tummy is 44 inches periferial and want to reduce to minimum 38 inches with 80 kg first phase and t0 75 kg later on. physically am fit and healthy no record of diabetes or other disorder.except b.p.90130.
RE:reduce weight and abdom.
by Arif on Oct 30, 2006 10:53 AM Permalink
Hi Sarabjeet... I am not very clear with what u have mentioned...
Is it that we have to boil the water in the night, keep it whole night and then early morning without taking brakfast we have to drink that water by adding lemon and honey to it??? please confirm...
