There is no need to eat artifical stuuff like cornflakes and skimmed milk to lose weight. Eat what is normal for you and lose weight. check out www.foodyoga.org
RE:Foodyoga- A better way to lose weight
by puneet saini on May 11, 2007 01:14 PM Permalink
HELLO SHRUTI THIS IS PUNEET I AM SUGGEST U ONE EXERCISE WHICH CAN GIVE U BENEFIT IN HIPS PROBLEM U JUST GO FOR THE ROP JUMPING(RASSI KUDNA) AT LEAST 40 JUMP IN A SET AND TRY TWO SET A DAY JUST FEEL THE DIFFERENCE IN 15 TEEN DAYS