my routine
by Guest on Feb 02, 2009 06:28 PM Permalink

hi thr. i wanna consult on the fact that is my routine right accor. to my status and aim to go slim. i am 25 yrs, 5 11 in ht, waist 34 and 84 kgs in wt. i daily go for running for 15 mins with streches. is this enough i wanna avoid gym i am bored of it

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