i ma 33 yrs old, one week before wen i did my fating sugar it came ot 182, and then i chnaged my diet an dshifted to methi, karela, roti, apple, tea w/o sugar, wen i repeated the test today it was 271 fasting an dpsot meal 426, please advis eon diet
Re: blood sugar
by Maheshchandra Harsh on Nov 30, 2012 05:32 PM Permalink
cosult doctor meanwhile start walking 4 to 5 KM daily and eat karela and methi daily