I'm 50 year old male of 5'6" and 64 kgs and generally healthy.I'm satisfied with my figure except for the tummy that has started bulging(34" now).I tried to reduce it. I did about 40 minutes of aerobics that includes about various exercises for belly(say 15 minutes) for 3 months.I don't have any bad habits and I (Vegetarian)don't diet.But my belly refuses to budge. I read that spot reduction is next to impossible.I also saw people who regularly exercise and diet fail to reduce their belly.So I'm diffident about reducing my belly especially at my age.
RE:Loosing circumfrantially
by vipin gandhi on Mar 07, 2005 08:06 PM Permalink
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