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for gaining weight
by ajeet patel on Feb 08, 2009 09:05 AM   Permalink | Hide replies

i am Ajeet 23 years old 5'11" is my height & 60kg is my weight my cheeks are so skinny so give me tips to gain some weight i am a hosteler thats why the food is worst here also concern that.

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  Re: for gaining weight
by Sikander Sheik on Feb 24, 2009 05:39 PM   Permalink
Dear Ajeet,
You just need a simple exercise which you can perform any time any where.
"Take close lips and try to blow when your cheak gets expand hpld air for some time and then release... continue this for few weeks then you'll feel difference.

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Skinny? 10 tips to gain weight