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gain weight
by shweta on Feb 03, 2009 03:01 PM   Permalink | Hide replies

m 23 yr old girl, my weight is 40 kgs. I feel very shame when i go to buy jeans ,it doesn't fit me, Jeans looks very odd on me. Even my thin arms looks very bad , i can't wear half sleves t.shirt . Please...Please do something.... Somebody told me to drink egg , rice water , protein powder but nothing worked on me. I need ur help.

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  Re: gain weight
by Suresh on Feb 03, 2009 08:21 PM   Permalink
You have eat more then the quantity you are eating .. 3000 cal per day..u can eat provided u feel hungry . u will feel more hungry when u do more physical activity like walking jogging etc. This is proven .. try it out.u can reach me at dv722000@yahoo.com

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The above message is part of the Discussion Board:
Skinny? 10 tips to gain weight