m 23 yr old girl, my weight is 40 kgs. I feel very shame when i go to buy jeans ,it doesn't fit me, Jeans looks very odd on me. Even my thin arms looks very bad , i can't wear half sleves t.shirt . Please...Please do something.... Somebody told me to drink egg , rice water , protein powder but nothing worked on me. I need ur help.
Re: gain weight
by Suresh on Feb 03, 2009 08:21 PM Permalink
You have eat more then the quantity you are eating .. 3000 cal per day..u can eat provided u feel hungry . u will feel more hungry when u do more physical activity like walking jogging etc. This is proven .. try it out.u can reach me at dv722000@yahoo.com