anyone can help me? I'm very depressed about my physical health because of much under weight.. Im 23yr old but look like a 18yr old and my weight is just 40 kgs... I want to gain weight faster and effectively.. Ive so much things just to gain but didnt works.. mainly to put on weight near chest and arms...help me in this plz pls... :-(
RE:to gain weight
by Chandrahasa Kotyan on Jun 04, 2008 07:15 PM Permalink
if u r not particular about veg food, go and drink a raw egg daily in the morning. Home grown Hen's egg is better.
