My name is ketki.I am 24 yrs old.My height is 170 cms and my weight is just 48 kgs which means i am underweight and i am very skinny.i want to gain weight and look chubby.I have tried a lot but it doesnt work.Can you give me some tips and diet program for gainig weight
RE:can you help me in gaining weight?
by Aasiya on Oct 20, 2007 08:41 AM Permalink
Hi, you are not gainign weight because what ever you are eating it is not absorbing from your intestine. We have small projection Finger like structures called Villi which helps to absorb the nutrients from the food. Due to bad eating habits, pollution, drugs,toxins and other things has lost the capacity to absorb the nutrients. If you want to gain weight or lose weight we need to regenerate those villie first to absorb the nutritients. If you are serious about gaining weight please contact me at ehsan1@consultant.com or call me on 919880595504
RE:can you help me in gaining weight?
by Rajul raj on Feb 05, 2008 07:06 PM Permalink
hi ehsan bhai my name is rajul mohammad i am 21 years old height 5'9" weight only 53kg and very upsat that i am too thin i cant wear T shert because it is unfit for me. also my diet is healthy also then iam thin pleas help me raju_forever2007@rediffmail.com
RE:can you help me in gaining weight?
by shrikrishna chaudhary on Oct 14, 2007 05:08 PM Permalink
I am 30 Year old with height 5feet 10 inch,weight 49kg.I want to gain my weight upto 65 kg.
