Hi,I was reading this news item and I wish to higlight what Chappel has said, he said Ganguly was mentally unfit.
Now, this should not be taken in a negative manner. What is mental fitness? The expression Mental Fitness was first coined in 1997 by Dr. Yanina Shapiro, to mark a new kind of psychology. That psychology would have nothing to do with the field of Mental-Health- as-we-know- it, leaving all clinical diagnoses and medical prescriptions to psychiatrists, who are medical doctors.
Instead, the Mental Fitness Psychology would help the man and woman on the street make themselves smarter and better and more successful by exercising their brains and utilizing their talents and abilities to the fullest.Mental Fitness is the opposite of what has come to be known as Mental Health and what is really a misnomer.
Mental Fitness is about Your Own Effort, about the Work You Do to Prevent your Mind from ever Needing the help of Mental Health Professionals.Even the best fit minds are sometimes overwhelmed with the problems of today. At such times a Trainer/Coach could help. And so could in tuning up your memory, risk taking, and decision making skills.
