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Steps of Raja Yoga...
by Seshadri on Feb 22, 2008 03:12 PM

Yama - non killing, truthfulness, non-stealing, continence and non-receiving of any gifts
Niyama - cleanliness, contentment, austerity, study, and self-surrender to God.
Asana - Posture.
Pranayama - control of Prana.
Pratyahara - restraint of the senses from their objects.
Dharana - fixing the mind on a spot.
Dhyana - meditation.
Samadhi - superconsciousness.



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