habit start at morning 6 am 1. At 6 am ,get fress and start TAICHI a chineeas meditation .do some streching excercise and meditate for 5 mins 2.Read gita ,koran ,granthsahib,or some good spiritual scrips by some gurus according to one's belief 3.have bath and get ready with proper dresses according to days schedule 4. take heavy breakfast ,little launch,light dinner 5.start doing job with priority 6.once in a month ,just move out of your home and go to some village 70 to 80 miles away.better if you go by ordinary ST bus with rural people talking their dialouge .Never feel that you are a billioneer .just shed your ego .No body will watch you ,i am sure . 7. Start your daily days with a pledge that ,today ,I will not be angree to any body,will remain modest ,humble .After the days off before sleeping just thank god that Thank you god , today I have survived The above are some daily example which can have some catalist effect on your learning management skills . abboral@hotmail.com
