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RE:EAT LESS BUT DON'T MISS
by karthik on Jun 09, 2008 10:10 PM


And whenevr one eats something its better you leave 5%space in ur stomach at the end. According to ayurveda one shouldnt fill the stomach completely, whether its break fast lunch or dinner. It keeps one more energetic and the person will never gain additional weight :-)

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How to cut costs: Yap less, eat less