Hi shameem ji, everywhere I only see ads to lose weight, exercise to lose weight, medicine to lose weight, etc.. etc.. to lose weight. Again this yoga also for weight loss. Is not there exist anything to gain weight. Is there any particular asanas which can help me to gain weight, as I am under 50Kg and want to gain some weight also my waistline is only 26", so I don't find dresses suitable for me. Btw, I am 24.
