Hi shammem Ji, I am a male of 27 years of age,height 6 feet and weight 220 pounds.Two years back i was diagnosed by thyroid problem and have high blood pressure.Recently i have been gaining a lot of weight and loosing hair,when i consulted my doctor they said its all because of thyroid.I do cardio exercise 5 days a week as my doctor said it was necessary to control your weight.I want to know if there is any yoga that i can do to bring my throid levels to normal.And at the same time is there any yoga that will help me control my weight and stop loosing hair.
