hello maan according to the xray report i have cervical spodalysis...i visited a physiotherapist who gave me traction.. n radio waves for a few days...i felt relieved for few days...but he didnt suggest any erxercises and the problem has resurged...even if i pick up a bag or something i cannot sllep whiole night due to back pain...coupled with my frequent cough and wheezing problems it further worsens..wat do u suggest..?