Amitji, medicines in such cases can in any case offer only pain relief, or provide nutrient supplements to facilitate speedy healing. However, in each lower backache case, the yogic chart is highly individualised. It would not be proper to suggest something over the net. But will u check out what I have suggested below for Tarunji? And the links given to him, to ease daily chores where the spine is burdened, including sitting, lying down, etc. This would def. constitute a powerful part of your healing I am sure. And believe me, therapeutic yoga offers great relief in spinal problems, so I suggest you get a good teacher close by to where you live, to initiate you into its healing poses. And also insist on a one-to-one class instead of group classes, as I have already advised in the article above.
