Only detachement can provide us the freedom from the daily stresses. By the way I mean we need whole new attitude towards life. We are genetically habituated to cling on to the good and bad experiences of life. Mind brings Bondage and Freedom, it is all how we interpret the issues makes life or breaks the life. We become stressed when we are losing things and our happiness depends on the things we lost and gained. - OUR HAPPINESS IS NOT EXTERNAL AND IT IS OUR HOME WITHIN ourselves WAITING TO OPEN UP BUT WE ARE ALL IN THE WRONG DIRECTION LOSING IT FOREVER.