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Thank you for this article, it helped me...!
by on Jan 07, 2008 08:50 AM

yeah, at work i have had a problem with too much stress because at home, i do alot of cleaning and then i go to work and i dont really go out ever.. sometimes we go out to the movies, my husband and i but not often
but i have problems with my managers, some of my co workers at times everybody in my life stresses me out all at once, some people dont but most people do... there are only a few people in my life that never do that to me.
but im also very insecure and people at my work take advantage of that and they'll try to say im not working like i should but thats actually not the case, the real truth is that i work average and at times above average but i dont get the appreciation as would someone that was more attractive or confident in there self.
so that brings me alot of stress in life and at work...,
its not something that easily changed, everyone says that oh, just believe in yourself but for some of us that is really hard to do when you feel like everyone around you is constantly rejecting you for what you look like or for what they think you are based on your appearance.

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The above message is part of the Discussion Board:
Control your emotions at work