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RE:losing weight
by americasura on Oct 31, 2006 07:23 PM

most suitable for the west. Not in a tropical vegetarian diet. most people ( including my granny) say they feel as if they are "sick" when they are asked to eat leavened bread. ( not the roti genre).
Most of the socalled "in style" diet experts tend to have a USA stamp and that is it. I say thay have to go back to Bharateeya basics. Also according to a reliable survey in US....8 in a million look like super models.
So....just eat in moderation. Stay active. Don't be paranoid. Discourage so called diet experts.

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Lose that post-pregnancy weight