I am 34yrs old.I have a 7yr old daughter and 2yr old son. I was 80kilos 2months ago.Now i am 74kgs after i joined the gymn. I have a goal to loose another 7kilo till Dec.Talking about eating when u are taught to eat from childhood (INDIANS)Sorry i do not agree with this statement.If u go 2 see why do Indian women only look horrible after child birth(RICH AND MIDDLE CLASS WOMEN) becoz of the bad habits taught 2 eat during pregnancy.A pregnant woman is told 2 eat everything and anything during pregnancy WHY?.This is the most important time when a women has 2 B conscious about her food,eat less fatty food,more veg without oil,more fruits etc.It is always said the opposite.That is the reason why women go thru bad times during pregnancy.If u go 2 see the poor women R the best they work and fend for themselves and the others in the family that is the reason they dont put on weight.Why cant V have compulsory gymns all over in every city where not only pregnant women but men and women of all ages do workouts and B healthy. Why can't the government make gymns in all corner of every city be COMPULSORY. REMAINING HEALTHY IS REMAINING WEALTHY.
