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Body toning and shape
by RKV on Nov 07, 2006 02:42 PM

Hi, I am 5'7", 64 kgs, 27 years , working mother.I would appreciate some advice from Brinda on getting body in shape post pregnancy, I have a daughter who is turning 2 in december. I have shed quite some weight and am on controlled diet. I eat lots of veggies, egg, fruits, milk, cahppatis and nuts. Skip fat most of the time other than natural in nuts and coconut. though i was in shaoe earlier, but recently have developed tummy and fat on my back. I have long working hours but am strict about my cycling and skipping in the morning. Also pls advice on how to get more firmness in skin and body.
Your advice sought.

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The above message is part of the Discussion Board:
Lose that post-pregnancy weight