this article was good and informative and also motivate to keep fit. My name is shalini my age 29 . vital stistics- my height is 5'2 ,my weight is 65.5 kgs.my fitness goal is 52 kgs .my occupation is manager administation.location - jaipur my workings hours are 10a.m-6p.m i am taking no medication. I only want loose on my abdominal area,waist line and thighs