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Weight Loss
by Jyoti Nayyar on Oct 30, 2006 10:46 AM

My Husband is 42, height 165cm wt.74kg. 4yrs back underwent surgery of backbone and factured knee. since then not doing any excercises. has lost muscles and put on weight.
please suggest a suitable weight loss program and excercises.

Jyoti Nayar

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Expert advice on weight loss