Rediff.com |  Feedback  
You are here: » Rediff Home » Discussion Boards » Permalink
  
View : Single Message | Complete Thread | Read complete Discussion
RE:wana lose 5 inches in 3 months
by rajju077 on Oct 29, 2006 01:42 AM

dont lose 30 kilos in 3 months, its sheer STUPIDITY! and also harmful for your body, lose max 5 kilos per month, to make the weight loss permanent. the faster you lose it, the faster u gain it.

    Forward  |  Report abuse
The above message is part of the Discussion Board:
Expert advice on weight loss