Vital statistics: never dared to measure (to save myself from a mental shock)...my height is 5'.1"
Weight: 67kg
My fitness goal: to look healthy
Occupation:not working now
Location: Delhi
Daily routine: Now I have no routine..eat n sleep whatever n whenever I like. BUT while I was working.. Woke up at 6am..have a big glass of lime water with 4-5 almonds..droped my sis to her stop on bike. get ready n leave by 8. Have 1 glassful of milk (tonned/ lukewarm).Take a bus..walk down to other stop..10min brisk walk or late...Reach office by 9:30am n have a small cup of cofffee. lunch at 12:30 or 1pm (2paranthas n Dal/veggi). Small cup of coffee again at 3:30 or 4pm. Leave off by 7 pm walk down to stop (again a 10min brisk walk). Reach home by 9pm. Dinner at 10(3-4 chappati with Dal)n off to sleep at 11:30pm. Have at least 1 ltrs of water in a day.
Even while I was working..I weighed at around 65kg..had a huge tummy..and a double chin...and sadlly the senario is still the same.
P.S: The only thing that I stii follow stictly- take a big glass of sweet limewater n 4-5 almonds everyday when I wake up.
Please do help me as I'm fed up of myself being fat..and confined myself into 4 walls.
