Author seems to be a typical theoretical fitness freak/expert. W
Whatever you eat , you get some calories, because for that only one eats.
There is a story of one young \\\\\\\\\\\\\\\'vaidyer\\\\\\\\\\\\\\\' who had gone to market to purchase vegetables. He goes and stands infront of each and thinks about its bad effects and finally comes back home without buying anything!
Folks, don\\\\\\\\\\\\\\\'t get misled by such articles, eat stomachful and work hard, watch out for excess oily and sweet foods... thats all.
