Hi man, Why you r after idali ,pav bhaji.It is a time consuming for prepration. here is good food for you.Take 'puttu'with banana. Puttu could be made with hot dried rice powder or mix equal quantity of ragipowder with little water to soak. steam it for few minutes. Hai very good for good energy. If you use ragi powder alone you may not be hunger for 12 hours.Very easy to cook. Hardly take 10 mts. Try and use.sam
