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weight loss
by Travel Mate on May 11, 2011 02:06 PM

Name: Rajkumar
Age: 24      
Vital statistics : 43-38-43
Weight: 95
My fitness goal: 70
Occupation: business
Location: madurai
Working hours: 7 hours      
Daily routine: morning 7.30 to 8.00 work out in gym. 9 and 10 am and have breakfast . 2 pm and I have lunch . Then I sleep 2 hours. Evening one glass coffe. Night 9.00 to10.00 I eat dinner with white rice & gravy. Week one I use 300ml alcohol. I am non-vegetarian


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The above message is part of the Discussion Board:
Excessively overweight?