I am 21 years old, height 5'4'', weight 67 kgs....im sooo much afraid of crossing 70kgs...coz i can never control on food....n i feell very much bad bout it......whn i see food i go crazy........please help me......i have to reduce 6 to 10 kgs before 19 june 08, as its my feyonce's birthday and i promised him that im goin to reduce weight and this is goin to be my birthday gift 4 him......plssss help meeee........plssssss