I make sure to drink atleast 3 litres of water a day. I start my day with a glass of water or two. After which I have my coffee. I have practiced this by reading articles about health and nutrition from various sources. It has sure helped me in helping my skin glow. The dryness in the skin that I used to feel during either winter or any other season has reduced a lot. I am very comfortable with my skin now. I keep myself energetic with my intake of water. There is sure no liquid or no drink that can take the place of WATER.
