Can you please clarify this statement "Do not drink water while having a meal. According to Ayurveda, it leads to dilution of the digestive juices. This could lead to improper digestion. You can drink water half an hour before or after your meal." Do you mean "half an hour before meal and half an hour after meal" or "half an hour before meal and can be immedialtely after meal".I and my colleague and having an argument over this.
