Dear Sir/madam, I am suffering with the problem called anger and I would like to get rid of it but unable to do it I am writing to you. When I get anger if Iam at home Iwill shout at my people or I will backanswer them. If I am outside I will feel very bad for myself and if the person caused me anger is a known person I criticise him/her in front of another known person. I have tried controlling some of the things when time demands it but I am not able to control my anger since it is very difficult to control. Please help me how to control my anger since it is a barrier in my future life. Thankyou,
