i used to get very angry at the smallest things. Since I met AMMA my Guru, the situation has changed slowly. the first is that i now try and analyze why i get angry and mostly its becuz my own will does not work. that means that if someone opposes whatever i say or do i used to get angry. i also used to get angry at some peoples behaviour/ quirks.
i then realized that after getting angry only i burned the rest of the world continues to live happily.secondly situations never change only we can. thirdly my own health began to detoriate and i began having acidity problems.
so now when i get angry i first shut up.then i just listen to what the other person has to say. if i think its right i agree else i just ignore it. i never try to convince the second person as that will never happen. if i am still angry i go to a closed room say a bathroom and kick the wall!!!!i then begin to chant my mantra and tihink of things i love like my pets or son and then i cool down.
beleive me no one loves us truly even when we are good so when we are nasty just forget it.
as far as zidane is concerned he lost the pschological battle that matterazi and the italians carried out
