I am addressing this to all doctors and other readers that our life is not in years, months, days, hours etc..but it is no. of breath what lord has given at the time of birth.
Now life is totally depends on us how we spend these precious breath given by him. I also would like to give another figures how we can control the speed:-
We spend in particular time:- a) While siting - 12 breaths b) While walking - 18 " c) While sleeping - 30 " d) While engaging in family life - 64 "
Now it is left to us how long we want to live in this world. Surely after smoking we will breath more in order to remove effect of smoke going into our body.
We need to understand this very seriously.
All the Best for all smokers and wish you good luck to quit smoking and enjoy longer life.
