We shy away from things and do not do, when we give importance to what others think of me, that what growth it does to me. Focus on what growth it does to you. and to learn to communicate, you should be there at every possible dias to communicate and face a crowd. Take every possibility, as the first person, to communicate while you are in groups. When one learn to drive a car, they dont drive well, during that learning period. If they shy away from roads, they can never learn driving. Its ok to do something and improve instead of not doing at all. Be at it, to beat it Loving you all, all the time Uma venkatachalam soft skill trainer