I am medium built and used to weigh 55 to 58 Kgs till a year back. I suddenly started putting on my weight and i am almost 68 Kilos now.My height is 5 feel 9 inches. I would like to loose a few Kilos of weight. My diet is purely vegitarian.I get attracted by junk foods like chats, and i have now stopped it.I would like to restrict my weight to 60 kilos, I am 24 years old.I am from Bangalore. Please help me
